I work with a select group of clients; and do my best to apply my philosophy that the best way to train is to incorporate exercise into life as something that can be sustained because its both enjoyable and rewarding.

Before becoming a Personal Trainer I enjoyed a highly successful career in Theatre Marketing & Promotions, working on over 100 West End shows and was responsible for the launch of SEE TICKETS.

As well as my love for theatre I've always been passionate about sports and fitness and thoroughly enjoy all sorts of exercise from running to cycling and from kayaking to throwing myself around obstacle courses. This depth of experience has given me a unique understanding of combining training with the pressures of a busy lifestyle and all the adaptations that need to be made to fit this in successfully. I also understand how our bodies change as we mature and how training programmes need to accommodate these changes to achieve the best results. I'm a weight loss specialist who can offer expert advice on nutrition and exercise programmes that can help clients reach their target weight.

Fitness Qualifications

Elite Personal Trainer

Level 2 Certificate in Fitness Instruction, Level 3 Certificate in Personal Training, Level 2 Awards in Instructing Circuits, Instructing Studio Cycling, Instructing Kettlebells and a Certificate in PT Padwork.